Speaking From the Heart
What do you do when you feel like you’ve tried it all?
In my blog, I teach you the things that you can do that will keep those conversations flowing, encourage ongoing discussions, and will create an opportunity for continued love and support.

Understanding Your Introverted Daughter
You are a social butterfly. Every weekend you meet up with friends or family. You say “yes” to every party invitation. You organize big birthday

Building Trust with Your Teen: A Parent’s Guide
Trust is the foundation of any strong relationship, and the parent-teen bond is no exception. However, building trust with teens can often feel like navigating

Who Am I? Exploring Identity in the Teenage Years
One of the most important tasks of adolescence is figuring out who you are. For teens, this process is like trying on outfits in a

Cultivating Resilience: Empowering Teens to Bounce Back
Resilience is a skill that every teen needs but not every teen knows how to build. It’s more than just perseverance; it’s about bouncing back

The Art of Conversation: Understanding Teen Struggles
Conversation is the bridge to connection, but for many teens, it can feel like an intimidating tightrope. Strong conversation skills are crucial for building relationships,

Speaking Your Teen’s Love Language: Strengthening Connections
One of the most common worries parents face is feeling disconnected from their teen. You may try countless ways to connect, only to feel like