Teens Archives - Teen Wise

Shake It Off: Overcoming Limiting Beliefs in Teen Friendships

Leave a Comment / Blog Post, Featured, Resilience, Social Skills, Teens / Sheri

Friendships are a cornerstone of the teenage years. They provide a sense of belonging, shared experiences, and the foundation for building lifelong social skills. These friendships aren’t always easy to find, though. One significant barrier to finding meaningful friendships that goes unnoticed is limiting beliefs. These deeply ingrained thoughts can hold teens back from forming […]

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The Friendship Plan: Helping Girls Navigate In-Between Moments

Leave a Comment / Blog Post, Family, Featured, Social Skills, Teens / Sheri

How can parents best help when their teens have no friends?

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From Setbacks to Comebacks: How Teens Can Build Emotional Resilience in Friendships

Leave a Comment / Blog Post, Featured, Social Skills, Teens, Tweens / Sheri

Friendships are a cornerstone of a teen’s life, offering support, companionship, and a sense of belonging. Yet, like any relationship, friendships can be fraught with challenges, from misunderstandings to disagreements. These setbacks can feel overwhelming to teens, but they also present valuable opportunities for growth. Teaching teens to build emotional resilience allows them to navigate

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The Sunday Scaries

Leave a Comment / Blog Post, Stress, Teens, Tweens / Sheri

Do you ever notice a sudden shift in your teen’s mood on Sunday afternoons? If so, you’ve probably come face to face with what’s known as the Sunday Scaries. It’s that feeling of dread and anxiety that creeps in as Monday looms closer, signaling the end of the weekend. Quite often, parents and teens aren’t

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The Gift of Time

Blog Post, Family, Teens / Sheri

The perfect gift for your teen may not be something material. In the frenzy of gift buying, do not lose sight of what is most important this holiday season.

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She Made A Mistake

Blog Post, Featured, Social Skills, Stress, Teens, Tweens / Sheri

Your daughter made a mistake. It was a doozy. And now the entire school is talking about it, and the gossip is in high gear. Girls are choosing sides and alliances. Your daughter is being ostracized. You know what she did, and you agree it was a very poor choice. You also know that your

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Girl Drama LIVE: How to support your daughter through the ups and downs

Event, PARENT PRESENTATIONS, Resilience, Social Skills, Teens, Tweens / Sheri

October 3, 2024 6:30 pm PST In middle school, friendship dynamics become more complicated, emotional, and important for our daughters. As parents it is difficult to know what to say and do to support our daughters through the ups and downs. By delving into middle school girl world, we can understand how to best support

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Loneliness in Friendships

Blog Post, Featured, Resilience, Social Skills, Teens, Tweens / Sheri

I work with adolescent girls who are dealing with girl drama or friendship issues, and loneliness is a prevailing feeling. You might assume that only girls without friends are lonely. Oddly, some of the girls that have a large circle of friends are the loneliest.

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How Do You Know If They’re Really Okay?

Blog Post, Stress, Teens, Tweens, Uncategorized / Sheri

It’s the not knowing that creates that knot inside your stomach. When you ask your daughter how she’s doing, she answers with “fine”. She seems distant, cold, quiet. When you look in her eyes, you can see that she just isn’t herself. HOW DO YOU KNOW IF SHE’S OK? You can’t force your daughter to tell

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HOW TO BOLSTER SELF-MASTERY

Blog Post, Family, Featured, Teens / Sheri

Teenagers naturally begin to gain independence from their parents as they get older. It’s an important step towards adulthood. If you aren’t prepared for it, you can be left feeling a bit ignored, possibly confused and overall, less NEEDED.

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Teens

The Sunday Scaries

The Gift of Time

How Do You Know If They’re Really Okay?

HOW TO BOLSTER SELF-MASTERY

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