Stress

Affluence is not a Safeguard Against Mental Health Issues

Got Money? Then your teen is twice as likely as the national norm to have clinical depression or anxiety. Got a daughter? She has a one in five chance of being depressed. That’s right. Unlike many believe, money is not a protective factor from mental health issues. Teens from affluent families have only recently become

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The Year of Equanimity in Education? (guest blogger)

Guest blogger, Jillian Smart M.Ed. of Jackson Education Support. The beginning of each new year prompts many of us to reflect on trials and triumphs of previous years. Maybe you passed a test that’s been holding you back at work? Or, you overcame a challenging personal situation? During reflection, it’s also common to choose a

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Good Study Habits are the Key to Success for Students (guest blogger)

Guest blogger, Lynette Apley of Simply Placed, www.ItsSimplyPlaced.com Organization, good study habits, time management and goal setting are life skills that can help students through middle school, high school, college and beyond. As a student, being organized means finding what you need, when you need it. When you are able to find what you need,

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