Blog Post Archives

Shake It Off: Overcoming Limiting Beliefs in Teen Friendships

Leave a Comment / Blog Post, Featured, Resilience, Social Skills, Teens / Sheri

Friendships are a cornerstone of the teenage years. They provide a sense of belonging, shared experiences, and the foundation for building lifelong social skills. These friendships aren’t always easy to find, though. One significant barrier to finding meaningful friendships that goes unnoticed is limiting beliefs. These deeply ingrained thoughts can hold teens back from forming […]

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The Friendship Plan: Helping Girls Navigate In-Between Moments

Leave a Comment / Blog Post, Family, Featured, Social Skills, Teens / Sheri

How can parents best help when their teens have no friends?

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From Setbacks to Comebacks: How Teens Can Build Emotional Resilience in Friendships

Leave a Comment / Blog Post, Featured, Social Skills, Teens, Tweens / Sheri

Friendships are a cornerstone of a teen’s life, offering support, companionship, and a sense of belonging. Yet, like any relationship, friendships can be fraught with challenges, from misunderstandings to disagreements. These setbacks can feel overwhelming to teens, but they also present valuable opportunities for growth. Teaching teens to build emotional resilience allows them to navigate

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The Sunday Scaries

Leave a Comment / Blog Post, Stress, Teens, Tweens / Sheri

Do you ever notice a sudden shift in your teen’s mood on Sunday afternoons? If so, you’ve probably come face to face with what’s known as the Sunday Scaries. It’s that feeling of dread and anxiety that creeps in as Monday looms closer, signaling the end of the weekend. Quite often, parents and teens aren’t

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The Gift of Time

Blog Post, Family, Teens / Sheri

The perfect gift for your teen may not be something material. In the frenzy of gift buying, do not lose sight of what is most important this holiday season.

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Helping Your Teen Navigate Family Gatherings

Blog Post, Family, Social Skills / Sheri

For teens, hanging with the extended family during holidays is not all it’s cracked up to be. Teens would usually prefer to lounge around, catch up with friends, and stare at a screen. However, they often have piles of homework, are forced to catch up on chores, don’t get to see their friends much, have

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She Made A Mistake

Blog Post, Featured, Social Skills, Stress, Teens, Tweens / Sheri

Your daughter made a mistake. It was a doozy. And now the entire school is talking about it, and the gossip is in high gear. Girls are choosing sides and alliances. Your daughter is being ostracized. You know what she did, and you agree it was a very poor choice. You also know that your

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The Art of Letting Go: Allowing Your Teen to Face Challenges Builds Resilience

Blog Post, Featured, Resilience / Sheri

As parents, it’s only natural to want to shield our teens from life’s hardships. We intervene when they stumble, hoping to smooth the path and make their journey a bit less bumpy. But what if, in our efforts to protect them, we’re actually robbing them of valuable opportunities to build resilience?

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A Big Welcome to Traci Bakenhaster, Our New Associate Coach

Blog Post, PRIVATE COACHING / Sheri

So… who is Traci? I remember vividly all the struggles, heartache, and girl drama that I experienced as a preteen and teen. In 5th grade several of our classmates decided to group together and make my two friends and I the outcasts…excluding us from things, making fun of us, ganging up on us. In high

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Walking the Tightrope: Balancing Support Without Overburdening Your Teen

Blog Post, Featured / Sheri

Parenting a teen is the ultimate balancing act. You want to be their biggest fan, their safety net, and sometimes, their life coach. But here’s the kicker: how do you do all that without making them feel like they’re carrying the weight of your expectations on their young shoulders? Love vs. Pressure: A Fine Line

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Blog Post

The Sunday Scaries

The Gift of Time

The Art of Letting Go: Allowing Your Teen to Face Challenges Builds Resilience

A Big Welcome to Traci Bakenhaster, Our New Associate Coach

Walking the Tightrope: Balancing Support Without Overburdening Your Teen

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