Author name: Sheri

Coach Sheri is the mom of three teenage daughters. She is passionate about helping girls find their strength and confidence.

Teaching Teens to Speak Up For Themselves

Schools, parents, and counselors all drill it in to teens to speak up when someone is bullying them.  However, we as parents and as a society forget to teach our teens when to speak up to authority figures.  In fact, until the teen years, some often-used phrases are “listen to your teacher”,” don’t interrupt”, “do

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Who is She? Identity Formation

Middle school is when your child’s young adult identity is under construction and slowly emerges. According to Erickson, a Developmental Psychologist, in 6th grade your child is still grappling with her individuality (industry vs. inferiority). She is beginning to develop responsible habits and form moral values. In 7th grade, your child is starting to wonder

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Affluence is not a Safeguard Against Mental Health Issues

Got Money? Then your teen is twice as likely as the national norm to have clinical depression or anxiety. Got a daughter? She has a one in five chance of being depressed. That’s right. Unlike many believe, money is not a protective factor from mental health issues. Teens from affluent families have only recently become

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