Resilience is a skill that every teen needs but not every teen knows how to build. It’s more than just perseverance; it’s about bouncing back emotionally, learning from setbacks, and continuing to grow. In a world that often feels overwhelming, cultivating resilience equips teens to face challenges with confidence and strength. Let’s explore why resilience […]
Cultivating Resilience: Empowering Teens to Bounce Back Read More »
Conversation is the bridge to connection, but for many teens, it can feel like an intimidating tightrope. Strong conversation skills are crucial for building relationships, yet they don’t come naturally to everyone. From introducing themselves to someone new, to joining a group discussion, to navigating their own self-doubt, teens often face unique challenges that can
The Art of Conversation: Understanding Teen Struggles Read More »
One of the most common worries parents face is feeling disconnected from their teen. You may try countless ways to connect, only to feel like your efforts are falling flat. The truth is, as teens grow and change, the way they experience and express love evolves too. Understanding and speaking your teen’s love language can
Speaking Your Teen’s Love Language: Strengthening Connections Read More »
Kindness is a small word with incredible power. It’s a choice we make every day, a simple yet profound act that has the potential to transform relationships and create new connections. For teens, acts of kindness are more than just good deeds—they are a way to foster friendships, make others feel valued, and build a
The Power of Kindness: Building Connections Through Choice Read More »
May 8, 2025 Coach Sheri will be delivering this powerful workshop to Snohomish County. This workshop is also available on-demand at https://be.teen-wise.com/trust.
[Private Event] Breaking The Silence By Building Trust Read More »
March 19, 2025 Join Coach Sheri for this powerful live workshop designed to help parents create open, honest, and meaningful conversations with their teens. If your teen shuts down, avoids tough topics, or you’re unsure how to bridge the gap, this session will give you the tools to foster trust and connection. Learn how to
Breaking The Silence By Building Trust Read More »
March 11 2025 Coach Sheri will be presenting at the National Charity League of Portland Girl Drama is also available on-demand at https://be.teen-wise.com/girldrama
[Private Event] Girl Drama Read More »
February 10-14, 12pm PST Learn to speak your teen’s love languages in this live 5-day series with Coach Sheri. More information see https://be.teen-wise.com/love
Learn Your Teen’s Love Languages Read More »
Friendships are a cornerstone of the teenage years. They provide a sense of belonging, shared experiences, and the foundation for building lifelong social skills. These friendships aren’t always easy to find, though. One significant barrier to finding meaningful friendships that goes unnoticed is limiting beliefs. These deeply ingrained thoughts can hold teens back from forming
Shake It Off: Overcoming Limiting Beliefs in Teen Friendships Read More »
How can parents best help when their teens have no friends?
The Friendship Plan: Helping Girls Navigate In-Between Moments Read More »