Empower
Your Teen
We empower teen girls to conquer GIRL DRAMA and establish healthy friendships through private coaching, online courses, community presentations, and professional trainings.

Empower Your Teen
We empower teen girls to conquer GIRL DRAMA and establish healthy friendships through private coaching, online courses, community presentations, and professional trainings.

Your daughter can conquer
Girl Drama

Skills
Discover the life skills she needs to conquer girl drama.

Understand
Know the intricacies of friendships and relationships so we can feel more prepared.

Support
Have a teen friendship expert to talk to so she can find solutions and feel hopeful again.

Build Trust
Understand that she is not alone and that other girls are going through the same feelings and frustrations.
Hi I'm Coach Sheri!
Having raised three teenagers, I know the struggles girls face when dealing with girl drama. When your daughter comes home from school crying and confused, she probably feels helpless, hopeless, angry, sad, and all of the emotions in between. Girl drama can be exhausting but it can also be an opportunity for your daughter to build resilience and strength.
I’m the founder and CEO of Teen Wise, a company dedicated to helping teens and parents through the difficult ups and downs of adolescence. Our team of coaches has a wealth of experience and information to guide your daughter, and you, through these difficult times.
The middle and high school years are a time when your daughter establishes patterns and foundations that follow her into adulthood. These informative years are so important. Make sure your daughter has a healthy foundation of confidence, self-esteem, and self-mastery that will last her a lifetime.
Ways to Work With Us

Teen Coaching
Private one-on-one coaching for your teen to learn life and coping skills to enable her deal with difficult issues like friendship struggles, perfectionism, stress, and deflated confidence & self-esteem.

Parent Coaching
With guidance from Coach Sheri and Coach Traci, you can be more confident and assured that you are supporting your teen in the best way possible. You’ll be equipped with information and parenting strategies.

Speaking Engagements
Coach Sheri is passionate about supporting parents. Bring her to your organization for an interactive and upbeat presentation that leaves parents filled with hope and a shift in their parenting mindset.
Being a teen is an emotional roller coaster. Don’t you remember your teen days?

Mine were filled with confusion, excitement, discovery, loneliness, and bonding. And that was just in a single day. Now, with three daughters of my own, I see the same issues at play.
When girl drama arises, your daughter might be:
- Wondering what she did wrong
- Thinking she's not likeable
- Struggling to understand social dynamics
- Worried she doesn't have other friend options
- Crying, yelling, and withdrawing

What Moms Are Saying





Coach Sheri's worked with...








Put Your Teen on the Road to Empowerment

Ways We Can Help
Fostering Friendships Course
Teen/Parent Coaching
Speaking Engagements
$247
Empower your daughter to create the friendships she dreams of!
Created for your daughter, this course teaches friendship skills in an innovative, effective and most of all – FUN – way.
- 10 Core Lessons About Friendship
- Q&A with Coach Sheri
- Online Portal for Easy Anytime Access
- Free initial consultation
- Fastest results
- One-on-one private coaching
- Choose how many coaching sessions you need
- Customized plan & parenting toolbox
- Virtual or in person coaching available
Bring Coach Sheri to your organization virtually or in person to discuss parenting issues and techniques.
- Real world examples
- Talks for parents, teens or staff
- Approachable & understanding
- Safe environment for sharing
Ways We Can Help
$247
Empower your daughter to create the friendships she dreams of!
Created for your daughter, this course teaches friendship skills in an innovative, effective and most of all – FUN – way.
- 10 Core Lessons About Friendship
- Q&A With Coach Sheri
- Online Portal for Easy Anytime Access
$250 – $4,500
- Private one-on-one coaching so you have the tools you need to support your teen in the best way possible.
- Free initial consultation
- Fastest results
- One-on-one private coaching
- Choose how many coaching sessions you need
- Customized plan & parenting toolbox
- Virtual or in person coaching available
$250 – $1,000
- A community of parents who want to maintain a loving and compassionate connection with their teen guided by Shari.
- Real world examples
- Talks for parents, teens or staff
- Approachable & understanding
- Safe environment for sharing
Steps to Conquering
Girl Drama
Register for Teen/Parent Coaching
1. Book a Free Parent Consult
2. Book Your First Coaching Session
3. Start Conquering Girl Drama
Use the tools you’ve gained to feel empowered to deal with girl drama.
Book Coach Sheri For Speaking Engagements
1. Visit Our Signup Page
2. Fill out the form
3. Start Promoting Your Event
The Mom Wise Club
- Solutions You Need
- Support You Want
- Community You Crave
Girl Drama Webinar
Friendships are such an important part of a girl’s life. They create a sense of belonging, a sense of self, and teach her about navigating relationships.
Friendships aren’t always unicorns and rainbows though, and they get more intense in middle and high school. Your daughter can learn about herself and learn valuable life skills in these pivotal years. And you are her most entrusted teacher.
Access our Girl Drama webinar to prepare yourself for the emotional roller coaster that your daughter might encounter in the next few years. You’ll be her emotional rock when she needs you the most.
Teen Wise Events
Teen Wise organizes many interactive workshops, presentations, and online events throughout the year. Can’t find what you need? Let us know. We can work together to bring something to your organization!

You Got This! Live Workshop
May 3, 2025 Calling all Pacific NW girls entering middle school! Our popular workshop You Got This! is back! We want your daughter to walk the halls of middle school with confidence! Coach Sheri, a Teen Life Coach extraordinaire, will teach

Breaking The Silence By Building Trust
March 19, 2025 Join Coach Sheri for this powerful live workshop designed to help parents create open, honest, and meaningful conversations with their teens. If your teen shuts down, avoids tough topics, or you’re unsure how to bridge the gap,
Teen Wise In the Media
Your daughter needs you now more than ever
Speaking From the Heart
What do you do when you feel like you’ve tried it all?
In my blog, I offer new perspectives on parenting, girl drama, middle school, friendships, and so much more. You won’t get judgment from me, only love and compassion.

Building Trust with Your Teen: A Parent’s Guide
Trust is the foundation of any strong relationship, and the parent-teen bond is no exception. However, building trust with teens

Who Am I? Exploring Identity in the Teenage Years
One of the most important tasks of adolescence is figuring out who you are. For teens, this process is like
Contact Us
Do you need some advice or have a question for us? Our inbox is waiting anxiously to hear from you!

Contact Us
Do you need some advice or have a question for us? We are big fans of connection, and that’s hard to do over email or contact forms.
Let’s start a conversation! Message Sheri over Facebook Messenger the word CONTACT and let the conversation begin! Click below to start!
No Facebook account? No problem. Email us at hello@teen-wise.com, we just may be a bit slower to respond.
